Expressive Writing with "Jurnaling Technique": Client's Self Exploration Strategy
نویسندگان
چکیده
منابع مشابه
Expressive writing, self-criticism, and self-reassurance.
OBJECTIVES Self-criticism and reassurance are important mechanisms for regulating negative emotions but relatively little attention has been paid to interventions aimed at improving them. DESIGN This study explored the use of an expressive writing task to increase self-reassurance and reduce self-criticism using a randomized controlled design. METHOD A total of 46 participants wrote either ...
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ژورنال
عنوان ژورنال: JAMBURA Guidance and Counseling Journal
سال: 2020
ISSN: 2722-1628
DOI: 10.37411/jgcj.v1i2.530